Our New Studio Space!

When we moved into our space in July we had a vision for how we wanted the space to look.  Being as picky as we are we knew this was…

The Future You: Rogaine®

Today we are talking about a subject that not to many men like talking about.  It’s something that us as Gentleman are well aware of, and many have even gone…

#MotivationMonday: Give It A Rest

Rest like the best. If you’re someone who likes to workout, odds are you’ve tried several different routines. Crossfit, yoga, weights…there are a TON of different ways to workout. One…

The Case for Skipping Breakfast

#MotivationMonday! Some new info on an old myth. Ever since we were kids, we’ve been told that breakfast is the most important meal of the day. Skipping breakfast leads to…